Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.
A Self Help Guide for Postpartum Depression: Healing, Recovery & Treatment
Benjamin James
book
The Perfect Murder
Kat Martin
audiobook
The Butler
Danielle Steel
audiobook
There I Am : The Journey from Hopelessness to Healing—A Memoir
Ruthie Lindsey
audiobookbook
The Doula
Bridget Boland
audiobookbook
The Joyce Girl : A Novel of Jazz Age Paris
Annabel Abbs
audiobook
This Is What America Looks Like : My Journey from Refugee to Congresswoman
Ilhan Omar
audiobook
Not Your Mother's Postpartum Book
Caitlin Slavens, Chelsea Bodie
audiobook
Ma’am Darling : 99 Glimpses of Princess Margaret
Craig Brown
audiobook
Natural Health after Birth : The Complete Guide to Postpartum Wellness
Aviva Jill Romm
book
Astro Poets : dina guider till Zodiaken
Alex Dimitrov
book
Make People Feel Good
Steve Pavlina
audiobook