30-Day challenge for a ketogenic vegetarian diet When you start a ketogenic diet, you will increase mental focus and boost your energy!
This benefits are in this delicious and 100% plant based recipes. Eating fewer carbs and more fat lowers insuli in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now!
What you will find in this book:
âą How to lose weight
âą How to Increase strong bone formation
âą How to decrease sugar blood levels
âą How to reduce risk of cardiovascular cancer
âą How to reduce pain from arthritis
âą How to increase athletic endurance
This book is the essential guide to get started with a lot of recipes that comprends Breakfast, Lunch, Dinner divided for each day to make your diet easier.
There are no reasons to not start! Get this book today and let's cook!