OCD is all too often trivialised, misdiagnosed and woefully misunderstood, but for sufferers it can be completely debilitating and for their carers, life shattering, keeping them all slaves to the sufferer's anxieties. Award-winning counsellor and author, Lynn Crilly, puts the many myths surrounding OCD under the spotlight and shows how different the reality is. The most common question asked by parents, partners and friends of OCD sufferers is, 'What can I do?' Lynn, based on successful support of her own daughter and other sufferers, provides much-needed positive, practical answers. Illustrated with observations and anecdotes from carers and sufferers themselves, Hope with OCD explains the many varieties of OCD, how to spot them, the possible causes and drivers and gives a balanced guide to available treatments – both mainstream and 'alternative' – in the context of what has worked in Lynn's experience. She gives hope to carers and sufferers alike that OCD can be challenged and conquered.
Hope with Anxiety: A self-help guide for those affected and their families, friends and carers
Lynn Crilly
bookHope with Depression: A self-help guide for those affected and their families, friends and carers
Lynn Crilly
bookHope with Eating Disorders Second Edition: a self-help guide for parents, friends and carers
Lynn Crilly
book
Nowhere Near Normal : A Memoir of OCD
Traci Foust
bookLeaving the OCD Circus - Your Big Ticket Out of Having to Control Every Little Thing (Unabridged)
Kirsten Pagacz
audiobookBecause We Are Bad : OCD and a Girl Lost in Thought
Lily Bailey
audiobookThe Unwanted Thoughts and Intense Emotions Workbook
Jon Hershfield, Blaise Aguirre
audiobookRewire Your OCD Brain
Catherine M. Pittman, William H. Youngs
audiobookThe Everything Health Guide to Adult ADD/ADHD: Expert advice to find the right diagnosis, evaluation and treatment
Carole Jacobs, Isadore Wendel
bookJust a Thought
Amy Johnson
audiobookThe DOSE Effect : Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
Tj Power
audiobookWhen a Family Member Has OCD
Jon Hershfield
audiobookStop People Pleasing : And Find Your Power
Hailey Magee
audiobookbookThe Everything Gluten-Free Breakfast and Brunch Cookbook: Includes Crispy Potato Pancakes, Blackberry French Toast Casserole, Pull-Apart Cinnamon Raisin Biscuits, Pumpkin Spice Granola, Asparagus Frittata...and hundreds more!
Jo-Lynne Shane
bookInd i taknemligheden
Martin H. Laursen
audiobook