OCD is all too often trivialised, misdiagnosed and woefully misunderstood, but for sufferers it can be completely debilitating and for their carers, life shattering, keeping them all slaves to the sufferer's anxieties. Award-winning counsellor and author, Lynn Crilly, puts the many myths surrounding OCD under the spotlight and shows how different the reality is. The most common question asked by parents, partners and friends of OCD sufferers is, 'What can I do?' Lynn, based on successful support of her own daughter and other sufferers, provides much-needed positive, practical answers. Illustrated with observations and anecdotes from carers and sufferers themselves, Hope with OCD explains the many varieties of OCD, how to spot them, the possible causes and drivers and gives a balanced guide to available treatments – both mainstream and 'alternative' – in the context of what has worked in Lynn's experience. She gives hope to carers and sufferers alike that OCD can be challenged and conquered.
Hope with OCD: A self-help guide to obsessive compulsive disorder for parents, carers and friends of sufferers
Hope with Anxiety: A self-help guide for those affected and their families, friends and carers
Lynn Crilly
bookHope with Depression: A self-help guide for those affected and their families, friends and carers
Lynn Crilly
bookHope with Eating Disorders Second Edition: a self-help guide for parents, friends and carers
Lynn Crilly
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Is Fred in the Refrigerator? : Taming OCD and Reclaiming My Life
Shala Nicely
audiobookNowhere Near Normal : A Memoir of OCD
Traci Foust
bookYes I'm fine, just tired : Even the best excuses to hide anxiety only make it worse. A true story of panic, OCD and the search for identity
Tom Ahern
audiobookLeaving the OCD Circus - Your Big Ticket Out of Having to Control Every Little Thing (Unabridged)
Kirsten Pagacz
audiobookThe Green Witch's Garden: Your Complete Guide to Creating and Cultivating a Magical Garden Space
Arin Murphy-Hiscock
audiobookMilk and Honey
Rupi Kaur
audiobookBecause We Are Bad : OCD and a Girl Lost in Thought
Lily Bailey
audiobookEveryday Mindfulness for OCD
Jon Hershfield, Shala Nicely
audiobookWild Witchcraft : Folk Herbalism, Garden Magic, and Foraging for Spells, Rituals, and Remedies
Rebecca Beyer
audiobookbookOCD For Dummies, 2nd Edition
Laura L. Smith
audiobookThe Green Witch : Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More
Arin Murphy-Hiscock
bookWhen a Family Member Has OCD
Jon Hershfield
audiobook