The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.
Zen Mind, Beginner's Mind : Informal Talks on Zen Meditation and Practice
Shunryu Suzuki
audiobook
8 Rules of Love : How to Find It, Keep It, and Let It Go
Jay Shetty
audiobookbook
The Three Pillars of Zen
Roshi Philip Kapleau
audiobook
The DOSE Effect : Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
Tj Power
audiobook
The Gut-Immune Connection : How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
Emeran Mayer
audiobook
Think Like a Monk : Train Your Mind for Peace and Purpose Every Day
Jay Shetty
audiobookbook
Breaking the Habit of Being Yourself
Dr. Joe Dispenza
audiobook
IL GRANDE LIBRO DELLO ZEN-SATSANG con I S H V A R A
Dawio Bordoli, Maria Theresia Bitterli
book
Encounters in Yoga and Zen
Trevor Leggett
book
SENZA PESO: Musica sferica per il benessere, la meditazione, QiGong, zen, yoga, reiki, ipnosi e Ayurveda : Panorami sonori distensivi per lasciarsi andare, per rilassarsi e guarire
Luigi La Grotta
audiobook
The Linguistic Toolkit for Teachers of English : Discovering the Value of Linguistics for Foreign Language Teaching
Rolf Kreyer
book
Weightless: Soothing soundscapes for letting go, relaxing, healing : Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, Ayurveda
Patrick Lynen
audiobook