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  1. Books
  2. Health trends and exercise
  3. Health trends

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4.5(15)

The Ultra Mindset : An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility. His secret? A precise outlook he calls the "ultra mindset," a set of simple principles for daily life that includes embracing fear, rewriting the stories we tell ourselves, and mastering the art of asking for help. By practicing these principles in all areas of life, anyone can successfully achieve goals that might have otherwise seemed impossible.


Authors:

  • Travis Macy
  • John Hanc

Narrator:

  • Brian Hutchison

Format:

  • Audiobook

Duration:

  • 7 h 28 min

Language:

English

Categories:

  • Health trends and exercise
  • Health trends
  • Hobby and sports
  • Sports and the outdoors

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  • 2 books

    John Hanc

    JOHN HANC teaches writing and journalism at the New York Institute of Technology. He is a long time contributor to The New York Times and Newsday; a contributing editor to Smithsonian magazine’s online edition, and Runner's World magazine, as well as the author of 14 books, including the award-winning memoir, The Coolest Race on Earth. He lives with his wife and son in Farmingdale, New York.

    Read more

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Excellent4.3 out of 5