Tips and tricks to cut down your to-do list and avoid procrastination
Are you prone to delaying all those projects you need to complete? Is that checklist getting just a little too daunting? Donât get sucked into the spiral of procrastination! Start checking off that to-do list with Monotasking! In this simple, easy-to-follow book, author Staffan Nöteberg shares his effective and powerful monotasking method to help you strengthen your self-control and improve your focus on those daily tasks.
No more delaying the inevitable. Sure, youâd rather be reading that new book or watching the game, but those things need to get done! And you know youâll have a much better time if you donât have your to-do list looming over you! In just six chapters, you will be up and eagerly completing all those choresâeven the ones that you hate! These chapters detail easy steps to improving your âget up and goâ and clearing off that chore list. They include: Cut to-do tasks Focus on one thing Never delay Work step-by-step Simplify collaboration Recharge your creativity With clear, step-by-step instructions and advice, youâll have that to-do list checked off in no time. Also, not only will this guide help you cut down on your to-do list, but the lessons you learn will help improve your focus, which leads to better brain health and a happier life. Procrastination will be a thing of the past! Youâll be enjoying your free time (and your healthier brain) faster than you can say Monotasking!