Rechercher
Se connecter
  • Accueil

  • Catalogue

  • Livres audio

  • Livres numériques

  • Magazines

  • Pour les enfants

  • Meilleures listes

  • Aide

  • Télécharger l'application

  • Utiliser un code promotionnel

  • Utiliser une carte cadeau

  • Essayer gratuitement
  • Se connecter
  • Langue

    • 🇫🇷 France
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇳🇱 Nederland
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
    • 🇸🇪 Sverige
  1. Livres
  2. Sport et exercice physique
  3. Guides de santé

Lecture gratuite illimitée pendant 30 jours

Sans engagement

Essayer gratuitement
0.0(0)

Eat Nothing White Diet

This book is all about the Eat Nothing White Diet Program and how it contributes to a successful weight loss. This type of diet encourages people to eat foods that contain fewer amounts of carbohydrates and glucose. Increased amounts of carbohydrates in the body can lead to excessive weight gain, diabetes, and different cardiovascular diseases. Just as the name of the diet, implies, it’s about eliminating certain white foods in the diet.

Eliminating white foods from the usual diet can decrease the production of simple carbohydrates that can be detrimental to a person’s overall health.

This book contains a list of white foods that should be avoided when undergoing the Eat Nothing White Diet Program. This also contains the list of foods that can be eaten in an Eat Nothing White Diet such as whole wheat, meat, and vegetable salads. The book also provides weekly meal plans and different recipes for you to follow during the diet program. These include the list of recommendations for breakfast, lunch, and dinner recipes and menus. The ingredient measurements and amount of servings are also clearly elaborated on in this book.

This book is written to spread awareness about the bad effects of unhealthy eating habits on a person's overall well-being. This also stresses out the importance of self-discipline and will of a person to reduce weight. Without these two important traits, one can easily give up even he’s already halfway through finishing the diet program. Reading this book can help a person stick to the program and innovate ways to make it more effective.

Livre numérique

  • Publication : 14/10/2020

  • Langue : anglais

  • Édition : mindplusfood

  • ISBN : 6610000274802


Auteur(e) :

  • Tyler Spellmann

Format :

  • Livre numérique

Durée :

  • 49 pages

Langue :

anglais

Catalogue :

  • Sport et exercice physique
  • Guides de santé
  • Savoirs et Culture
  • Médecine

Plus de Tyler Spellmann

Passer la liste
  1. Low Nickel Diet : A Beginner’s 5-Step Action Plan to Managing Systemic Nickel Allergy Through Diet, With Sample Recipes and a Meal Plan

    Tyler Spellmann

    book
  2. Methylene Blue : A Beginner's Quick Start Guide on Its Use Cases, Applications, and Benefits, with Answers to Common Questions

    Tyler Spellmann

    book
  3. Endomorph Diet for Men

    Tyler Spellmann

    book
  4. Natural Heartburn Relief

    Tyler Spellmann

    book
  5. Starch-Based Diet

    Tyler Spellmann

    book
  6. Acid Reflux Diet

    Tyler Spellmann

    book
  7. MSM

    Tyler Spellmann

    book
  8. Ulcerative Colitis Diet

    Tyler Spellmann

    book
  9. IBS Diet

    Tyler Spellmann

    book
  10. Carb Cycling for Vegans

    Tyler Spellmann

    book
  11. Low Sodium Air Fryer Cookbook

    Tyler Spellmann

    book
  12. Melatonin Diet

    Tyler Spellmann

    book

Aide et contact


À propos

  • Notre histoire
  • Offres d'emploi
  • Presse
  • Accessibilité
  • Nextory One
  • Rejoignez-nous
  • Service aux actionnaires
  • Instagram
  • Facebook

Explorer

  • Catégories
  • Livres audio
  • Livres numériques
  • Magazines
  • Pour les enfants
  • Meilleures listes

Catégories populaires

  • Polar & Thriller
  • Biographies et reportages
  • Littérature générale
  • Feel Good & Romance
  • Développement personnel
  • Jeunesse
  • Histoires vraies
  • Bien-être & relaxation

Nextory

Copyright © 2025 Nextory AB

Politique de confidentialité · Conditions d'utilisation · Mentions légales ·
Excellent4.3 sur 5