Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 I was so miserable and unhappy that I couldn’t explain it without feeling like a failure. I was ashamed because I couldn’t explain it without feeling like a failure.
#2 I was anxious for more than a year. I was serious and tired, and I was afraid all the time. I wanted so badly to return to my normal, lively, carefree self. But I had no idea how to shake it. I eventually discovered the cure for my anxiety. It took me a month to fully comprehend it, but when my mind processed that I’d found the solution, I started laughing.