Being a teen girl in today's world isn't easy-and it's even trickier when you have ADHD. But there are skills you can learn that will help you on the road to adulthood. This friendly workbook offers evidence-based tools to help you gain a better understanding of your neurodivergent brain, focus on your strengths, advocate for yourself, and build the self-confidence needed to reach your fullest potential.Written by a mental health professional with first-hand experience living with ADHD,