Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇳🇱 Nederland

    • NL
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Health trends and exercise
  3. Health trends

Read and listen for free for 30 days!

Cancel anytime

Try free now
0.0(0)

Counting Calories : The Essential Guide on How to Burn an Extra 500 Calories Every Day, Discover Effective Tips on How to Burn Extra Calories Without Extra Diet or Exercise

Counting Calories: The Essential Guide on How to Burn an Extra 500 Calories Every Day, Discover Effective Tips on How to Burn Extra Calories Without Extra Diet or Exercise

Do you want to lose an extra 500 calories without doing any diet or exercise? Sounds too good to be true but it is entirely possible. There are many different diets and fitness regimens out there, not to mention supplements and pills that promise the results you’re looking for. But most of these fad diets will fail you and in the end, instead of losing weight, you’ll realize you actually gained more. Many of today's fitness and exercise magazines are actually owned by weight loss or fitness supplement companies that’s why they would always give you biased information. It can be challenging to find the right information and the right diet and exercise that would work for you.

This audiobook will show you how you can stop working so hard to achieve your weight loss goals, and start using some better and more efficient "tricks" that would really help with your calorie burning. The information you will get here will be unlike anything you’re probably read or heard of before so it would be like a breath of fresh air for you. This audiobook will discuss the following topics: What Exactly is a Calorie? Tricks and Tweaks to Diet System, and many more!

The tweaks you will learn in this audiobook will prevent you from gaining weight and will also help you lose weight but diet and exercise are still essential to maintain a healthy lifestyle. If you want to learn more, scroll up and click “add to cart” now.


Author:

  • Pat Derick

Narrator:

  • Luke Jeffrey

Format:

  • Audiobook

Duration:

  • 32 min

Language:

English

Categories:

  • Health trends and exercise
  • Health trends
  • Nonfiction
  • Medicine and nursing

More by Pat Derick

Skip the list
  1. Maintaining a Healthy Body Bundle, 2 IN 1 Bundle : Living With Your Body and Counting Calories

    Julianne Ross, Pat Derick

    audiobook

Others have also read

Skip the list
  1. The Diet Detective's Calorie Bargain Bible: More than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, the Movies, for Special Occasions, and More

    Charles Stuart Platkin

    book
  2. Hormone Intelligence : The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being

    Aviva Romm

    audiobook
  3. 150 Tips and Tricks for New Nurses : Balance a hectic schedule and get the sleep you need…Avoid illness and stay positive…Continue your education and keep up with medical advances

    Kathy Quan

    book
  4. 500 Under 500: From 100-Calorie Snacks to 500 Calorie Entrees - 500 Balanced and Healthy Recipes the Whole Family Will Love

    Lynette Rohrer Shirk, Nicole Cormier

    book
  5. First Aid Handbook - Crucial Survival Skills, Emergency Procedures & Lifesaving Medical Information : Learn the Fundamental Measures for Providing Help to the Injured - With Clear Explanations & 100+ Instructive Images

    Department of the Army, Department of the Navy, Department of the Air Force

    book
  6. Try-It Diet: Mediterranean Diet: A two-week healthy eating plan

    book
  7. Surgery

    Hippocrates

    book
  8. Notes from a Friend : A Quick and Simple Guide to Taking Control of Your Life

    Tony Robbins

    book
  9. The Traditions of Freemasonry and Ancient Mystery Cults in "Harry Potter"

    George Cebadal

    book
  10. The 7 Habits of Highly Effective People Personal Workbook

    Stephen R. Covey

    book
  11. MONEY Master the Game: 7 Simple Steps to Financial Freedom

    Tony Robbins

    book
  12. I Want My Daddy

    Casey Watson

    audiobook

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5