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  1. Books
  2. Spirituality
  3. Spirituality

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Lucid Dreaming: Pure Mind = No Fear / No Limits: WORKBOOK, TECHNIQUES FOR INDUCING AND EXERCISES

•,How do you trigger a lucid dream?

•,How can I have a lucid dream tonight?

•,Is lucid dreaming safe?

•,How do you do the wild technique lucid dreaming?

•,Is it possible to lucid dream every night?

LUCID DREAMING: CONTROLLING THE STORYLINE OF YOUR DREAMS

If you’d like to EXPLORE lucid dreaming, try the tips in this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHAL. Lucid dreams may potentially:

•,Reduce Anxiety

•,Tackle Recurring Nightmares and PTSD

•,Dispel Phobias

•,Boost Creativity

•,Improve Motor Skills

“I’m a lucid dream researcher – here’s how to train your brain to do it” - ELIA FRIEDENTHAL

HOW TO LUCID DREAM

Triggering lucid dreams can be fairly easy with the right methods. Those who are inexperienced with these phenomena may be able to induce a lucid dream for themselves through the techniques from this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHAL

In this book you will learn:

•,The Buddhist Tradition

•,The Tibetan Tradition

•,From Lucid Dreaming to Lucid Sleep

•,Applications in Psychotherapy for Psychological Well-Being

•,How to Induce Lucid Dreaming?

•,Toltec Technique of Dreaming

•,Technique of Intent

•,Mnemonic Induction of Lucid Dreaming

•,Technique of Hypnagogic Imagery

•,Variant: Black Dot Technique

•,Technique of Twin Bodies

•,Tips to Avoid Premature Awakening

•,The DILD Technique

•,WBTB: Wake-Back-To-Bed (Wake Up and Go Back to Sleep)

•,MILD: Mnemonic Induction of Lucid Dreams (Mnemonic Induction Technique of Lucid Dreams)

•,The AB Method

•,The ADA Method

•,WILD: Wake- Initiation of Lucid Dreams (Lucid Dreams Induced When Awake)

•,DEILD: Dream Exit Initiated Lucid Dream (Lucid Dream Initiated by The Exit of A Dream)

•,VILD: Visual Induction of Lucid Dreams (Visual Induction to Lucid Dreams)

•,Cat: Cycle Adjustment Technique (Sleep Cycle Adjustment Technique)

•,LILD: Lucidly Induced Lucid Dreams (Lucidly Induced Lucid Dreams)

•,Double Alarm Technique


Author:

  • Elia Friedenthal

Narrator:

  • Charlotte McGuinness

Format:

  • Audiobook

Duration:

  • 5 h 4 min

Language:

English

Categories:

  • Spirituality
  • Spirituality
  • Spirituality
  • Dreams

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