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The Shyness and Social Anxiety Workbook

If you're ready to confront your fears to live an enjoyable, satisfying life, this new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you get started. What are you waiting for?


Authors:

  • Martin M. Antony
  • Richard P. Swinson

Narrator:

  • Graham Rowat

Format:

  • Audiobook

Duration:

  • 10 h 7 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Nonfiction
  • Medicine and nursing
  • Society and Social Sciences
  • Psychology

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