Search
Log in

  • Home

  • Categories

  • E-books

  • Audiobooks

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try 30 days free
  • Log in

  • Language

    🇳🇱 Nederland

    • NL
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Health trends and exercise
  3. Exercise

Read and listen free for 30 days

Cancel anytime

Try 30 days free
0.0(0)

Up and Running : Your 8-week plan to go from 0-5k and beyond and discover the life-changing power of running

If you think that running is just for slim, fit and sporty types, think again!

Authors:

  • Julia Jones
  • Shauna Reid

Format:

  • E-book

Duration:

  • 193 pages

Language:

English

Categories:

  • Health trends and exercise
  • Exercise
  • Hobby and sports
  • Sports and the outdoors

More by Julia Jones

Skip the list

  1. Up and Running : Your 8-week plan to go from 0-5k and beyond and discover the life-changing power of running

    Julia Jones, Shauna Reid

    book

Help and contact

About us

  • Our story
  • Career
  • Press
  • Accessibility

For professionals

  • Partner with us
  • Investor relations
  • Instagram
  • Facebook
Nextory

Copyright © 2024 Nextory AB

Privacy Policy · Terms ·