Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This unique program for optimum health and happiness is as interactive as it is informative, offering readers the opportunity to customize their new 100 Year Lifestyle to suit their own needs.
The 16 Undeniable Laws of Communication: Apply Them and Make the Most of Your Message
John C. Maxwell
book
Eat that Frog – Workbook : 21 Wege, wie Sie in weniger Zeit mehr erreichen
Brian Tracy
book
Beyond Order – Jenseits der Ordnung : 12 weitere Regeln für das Leben
Jordan B. Peterson
audiobook
Frühstück mal anders : Porridge, Bowls & Oats
Barbara Prast
book
Live Life in Crescendo : Your Most Important Work is Always Ahead of You
Stephen R. Covey, Cynthia Covey Haller
audiobook
Rig på tid : med en kortere arbejdsuge og klimavenlige vaner
Nanna Hyldgaard Hansen
book
Just One thing : So entwickeln Sie das Gehirn eines Buddha
Rick Hanson
book
Eat that frog : 21 Wege, um sein Zaudern zu überwinden und in weniger Zeit mehr zu erledigen
Brian Tracy
audiobook
Healthiest You Ever : 365 Ways to Lose Weight, Build Strength, Boost Your BMI, Lower Your Blood Pressure, Increase Your Stamina, Improve Your Cholesterol Levels, and Energize from Head to Toe!
Meera Lester, Murdoc Khaleghi, Susan Reynolds, Brett Aved
book
365 tägliche Inspirationen : Vom Millionen-Bestseller-Autor von The Monk who sold his Ferrari
Robin Sharma
audiobook
Dein Ego ist dein Feind : So besiegst du deinen größten Gegner
Ryan Holiday, Thomas Pfeiffer, Cornelia Stoll
audiobook
Kaizen für Anfänger - Das Praxisbuch: Wie Sie mit kleinen aber kontinuierlichen Verbesserungen in Beruf, Alltag & Beziehung Großes erreichen - inkl. 5S-Methode für mehr Erfolg & Praxisübungen
Emi Tanaka
audiobookbook