The field of mind-body medicine is plagued by wild claims that mislead patients and instil false hope. But as scientists in a range of fields uncover solid evidence that our minds influence our bodies quite profoundly, there is now great promise too. Jo Marchant attempts to use scientific research to find out if alternative medicines work, if our thoughts, beliefs and emotions influence our physical health and can we train our brains to heal our bodies?
The Long COVID Survival Guide
audiobook
Healing Therapies for Long Covid : An Integrative and Intuitive Guide to Recovering from Post-Acute Covid
Vir McCoy
book
Deep Sleep Hypnosis: Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy : Fall Asleep Instantly and Sleep Well
Adam Taylor, Boris Cazin
audiobook
Skjermhjernen : hvordan en hjerne i utakt med tiden kan gjøre oss stresset, deprimert og gi oss angst
Anders Hansen
audiobook
Tenk som en munk : tren ditt eget sinn for å finne ro og mening i hverdagen
Jay Shetty
audiobook
The Unofficial Studio Ghibli Cookbook : 50+ Delicious Recipes Inspired by Your Favorite Japanese Animated Films
Jessica Yun
book
Calming Mountain Stream (without music) for Deep Sleep, Meditation, Relaxation : Relax, De-stress Or Fall Asleep To The Soothing Sound Of A Mountain Stream
Yella A. Deeken
audiobook
Hypnosis to sleep faster : With sleep hypnosis and subliminal affirmations
Third Eye Hypnosis
audiobook
Relieve Your Pain - A Self-Help Hypnotherapy Session (Unabbreviated)
Lynda Hudson
audiobook
Story : Style, Structure, Substance, and the Pri
Robert McKee
audiobook
1001 Ways to Make Money If You Dare
Trent Hamm
book
Guided Meditations for Sleep, Anxiety and Self Healing Bundle : 3 Beginners Scripts for Stress Relief, letting go, having a quiet Mind in difficult Times and overcome Trauma
Mindfulness Meditation Academy
audiobook