Helsetrender og trening

The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

Dr Michael Mosley, Mimi Spencer

The Carnivore Code : Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

Paul Saladino

Aging Backwards: Updated and Revised Edition : Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

Miranda Esmonde-White

Yoga Anatomy Made Simple : Navigating the Body-Mind Connection in Yoga

Tracy Clark

I mina händer

Petra Hellberg

The Everything Guide to Ayurveda : Improve your health, develop your inner energy, and find balance in your life

Heidi E Spear

Relentless : From Good to Great to Unstoppable

Tim S. Grover

Yoga Nidra : Blissful deep relaxation

Barbara Kundig

Genius Foods : Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

Max Lugavere, Paul Grewal

You Are Not a Before Picture : How to finally make peace with your body, for good

Klar for keto: den komplette boken om ketogen kost

Martina Johansson

Lose the Clutter, Lose the Weight

Peter Walsh

The End of Craving: Recovering the Lost Wisdom of Eating Well

Mark Schatzker

How Not to Age : The Scientific Approach to Getting Healthier as You Get Older

Michael Greger

Hormone Intelligence : The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being

Aviva Romm

Eat Better, Sleep Better : 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook)

Marie-Pierre St-Onge, Kat Craddock

The Gut-Brain Paradox : Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

Steven R. Gundry, MD

4x4 : historien om de enkle og revolusjonerende intervallene

Jan Helgerud, Jan Hoff, Øystein Lie