Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • Magazines

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇸🇪 Sverige

    • SE
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN
  1. Books
  2. Personal development
  3. Health

Read and listen for free for 42 days!

Cancel anytime

Try free now
4.0(15)

Fix Your Period : Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance

“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” —Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure

A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women’s health coach and co-host of the podcast The Period Party.

For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it’s not just an inconvenience—it’s a colossal life disruption, forcing them to miss work, school, appointments, or dates.

We’ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren’t a nuisance, they’re information. When you learn to decode your period (or lack thereof), you’ll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim’s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues.

Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim’s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids—and for anyone who wants to take charge of her hormonal health—and regain control of her life—naturally.

Supplemental enhancement PDF accompanies the audiobook.


Author:

  • Nicole Jardim

Narrator:

  • Piper Goodeve

Format:

  • Audiobook

Duration:

  • 10 h 42 min

Language:

English

Categories:

  • Personal development
  • Health

Others have also read

Skip the list
  1. Period Repair Manual

    Lara Briden

    audiobook
  2. Happiness Is . . . : Simple Steps to a Life of Joy

    A. R. Bernard

    book
  3. Smart and Simple Financial Strategies for Busy People

    Jane Bryant Quinn

    book
  4. HCG Diet

    Stephanie Hinderock

    book
  5. Save Smart, Earn More : The New Rules for Retirement Investing

    Dennis Blitz

    book
  6. Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus

    Sandra Bond Chapman, Ph.D.

    book
  7. Life Is a Series of Presentations: 8 Ways to Punch Up Your People Skills at Work, at Home, Anytime, Anywhere

    Tony Jeary

    book
  8. The Everything Running Book: The ultimate guide to injury-free running for fitness and competition

    Art Liberman, Randy Brown, Eileen Myers

    book
  9. Muscle Medicine : The Revolutionary Approach to Maintaining, Strengthening, and Repairing Your Muscles and Joints

    Rob DeStefano, Joseph Hooper

    book
  10. Conscious Money: Living, Creating, and Investing with Your Values for a Sustainable New Prosperity

    Patricia Aburdene

    book
  11. The Bliss List : Discover What Truly Makes You Happy--Then Land Your Dream Job

    J.P. Hansen

    audiobook
  12. WorkParty : How to Create & Cultivate the Career of Your Dreams

    Jaclyn Johnson

    audiobookbook

  • 1 book

    Nicole Jardim

    Nicole Jardim is a Certified Women’s Health Coach, writer, speaker, mentor and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. Her work has impacted the lives of tens of thousands of women around the world, and as a result, she’s earned the nicknames “period girl” and “professional period fixer,” and has been called on as a women's health expert for sites such as The Guardian, Well+Good, MindBodyGreen, and Healthline. Nicole is also the host of The Period Party, a top-rated podcast on iTunes.

    Read more

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5