Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • Magazines

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇸🇪 Sverige

    • SE
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN
  1. Books
  2. Personal development
  3. Self-help and advice

Read and listen for free for 42 days!

Cancel anytime

Try free now
0.0(0)

Going Zero : One Family's Journey to Zero Waste and a Greener Lifestyle

ONE FAMILY'S REVOLT AGAINST EVERYDAY POLLUTION

When a beanbag sent thousands of polystyrene balls flying through her garden, Kate Hughes decided to make a break with the throwaway society.

She and her husband transformed the lives of their ordinary family of four. They ditched plastic, shunned supermarkets, cooked all meals from scratch, bought only second-hand clothes, and made their own cleaning agents. Then they went deeper – greening every aspect of their home life, from their gas and electricity to their car, from their money to their IT.

The Hugheses have achieved the 'zero waste' goal of sending nothing to landfill. Now they are going even further…

Told with refreshing humility and humour, this eye-opening story shows that a well-lived life doesn't have to come wrapped in plastic. Packed with handy tips, it reveals much about what makes a fulfilling modern family – and how readers can empower themselves to preserve the climate, forests and seas. And, heart-warmingly, how that can lead to a more relaxing life.

Extract

Cooking our own meals

We were starting to realise that making the journey was leading to more questions than answers, more grey areas, misinformation and conflicts of interest than we ever imagined – and that was just about food. We hadn't even got started on anything else that came into our home yet.

Take a single, uncontroversial ingredient, let's say peppers. Should we buy them grown in a UK hothouse or ones trucked in from Spain? What if the Spanish ones are organic? Or the only UK option is wrapped in plastic? Which is better for the environment? Or at least less harmful? If we ever want to eat peppers again without negatively impacting the planet in some way are we going to have to grow our own? Because self-sufficiency wasn't really part of the plan....

All we could do was dive in and hope we didn't drown in the detail as we swam around looking for food that worked for us and the planet. We started with the problem of transport because food mileage was a well established measure that meant we could actually make some decisions based on numbers for once. Or, at least, we thought we could.

Three quarters of all the fruit and veg now eaten in the UK is imported. Almost all the fruit we eat has been grown overseas, and soft fruit in particular is flown in. It turns out that the UK only produces half of all the food that is consumed on these shores – which is somewhat patriotically disconcerting as well as practically unsustainable.

One of our family stories is the recollection of the first banana my great uncle ever tasted after WW2, shipped from the other side of the world. We were very aware that bananas came from overseas.

But the fact that such a vast proportion of the apples eaten in Britain are imported from South Africa, or at best France, when the fruit grows very well in the orchards you can see from near our house seemed to be absurd.

The obvious solution appeared to be only to buy food produced not just in the UK but as close to us as possible.

That immediately threw up two questions.

The first we were becoming increasingly familiar with. Were we really prepared to give up things we took great pleasure in for the sake of an unquantifiable, but undoubtedly minuscule effect? Or even just to settle for not adding to the runaway levels of damage that our disconnected food shop was causing each and every day?

But the second question was whether a straightforward food mile approach was even a worthwhile aim. When I put the question of food miles to Riverford Organic Farmers, the sustainably produced veg box people, they told me that for most of the year our carbon impact would be smaller if we bought organic tomatoes trucked in from Spain than those heated thanks to fossil fuels in a UK hothouse.

That means the answer has to be to eat food grown in the UK at the time of year it is traditionally produced.


Author:

  • Kate Hughes

Format:

  • E-book

Duration:

  • 175 pages

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Society and Social Sciences
  • Politics

Others have also read

Skip the list
  1. Make Effective Feedback : Mastering the Art of Constructive Communication

    Tamarah Kim

    audiobook
  2. The Unwanted Thoughts and Intense Emotions Workbook

    Jon Hershfield, Blaise Aguirre

    audiobook
  3. Oceans Rise Empires Fall : Why Geopolitics Hastens Climate Catastrophe

    Gerard Toal

    audiobook
  4. Zero Waste Home : The Ultimate Guide to Simplifying Your Life by Reducing Your Waste

    Bea Johnson

    book
  5. Zero Waste Home

    Bea Johnson

    audiobook
  6. The (Almost) Zero-Waste Guide : 100+ Tips for Reducing Your Waste Without Changing Your Life

    Melanie Mannarino

    audiobookbook
  7. Anti Inflammatory and Plant Based Diet for Beginners : The Ultimate Guide for a Healthy Life to Decrease Inflammation Levels and Proven Weight Loss Secrets for Men & Women; Delicious Recipes Included!

    Bobby Murray

    audiobook
  8. 101 Ways to Go Zero Waste

    Kathryn Kellogg

    audiobook
  9. The Book of No : 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever

    Susan Newman, PhD

    audiobook
  10. Wired for Love, Second Edition : How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

    Stan Tatkin, PsyD, MFT

    audiobook
  11. Your Blueprint for Pleasure : Discover the 5 Erotic Types to Awaken – and Fulfil – Your Desires

    audiobook
  12. De Mest Populära Kosttillskotten: En Guide till Vitaminer och Mineraler. Upptäck de mest populära tillskotten och hur de kan hjälpa dig att må bättre.

    Rolf Jansson

    audiobook

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5