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Guided Meditations for Self Healing and Mindfulness

Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading...

Do you have problems getting stressed out on a regular basis? Not enough willpower? Sleeping issues such as insomnia? Or do you have anxiety? If you so this audiobook will help you to counter these problems by reading relaxing guided scripts that can help you get to a state of mindfulness.

In Guided Meditations for Self Healing and Mindfulness, you will discover:

- A relaxing meditation script that will help you relieve stress!

- The best meditation used to counter anxiety!

- The easiest meditation technique to increase willpower!

- Why following this script will prevent you from feeling drained and tired!

- And much, much more.

The proven teachings are so easy-to-follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.

So what are you waiting for?

Scroll up and Start Listening!


Author:

  • Ultimate Meditation Academy

Narrator:

  • Cindy M Bartz

Format:

  • Audiobook

Duration:

  • 9 h 25 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Spirituality
  • Spirituality
  • Sleep and relaxation
  • Meditation and visualization
  • Sleep and relaxation
  • Mindfulness
  • Society and Social Sciences
  • Psychology

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