Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • Magazines

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇸🇪 Sverige

    • SE
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN
  1. Books
  2. Health trends and exercise
  3. Health trends

Read and listen for free for 42 days!

Cancel anytime

Try free now
0.0(0)

Keto Meal Prep : The Essential Ketogenic Meal Prep Guide For Beginners

Do you wish you had an easier way to stick on your keto diet so you can finally achieve your dream body? Do you want to lose weight and be healthier without wasting a fortune on expensive meal plans and fancy ingredients? If the answer is YES, THEN THIS BOOK IS DEFINITELY FOR YOU! In this Ketogenic Meal Plan Cookbook, we will be providing you with a 30-day meal prep guide to make delicious and easy ketogenic recipes for a rapid weight loss that can be used for all ages. No matter how busy you are or whatever tough schedule you have preparing a healthy and balanced meal should be your first priority. Having said that, a healthy meal does not necessarily mean a meal with only leafy raw vegetables but one which is appealing to the eye and tongue both. A good meal is one which not only tastes well but is presented beautifully as well. It is extremely important to meal prep for both health reasons and to stay fit. If you wish to succeed in your health and fitness goals, you need to prepare meals ahead of time. This way, you do not need to worry about going to a local café and eating food that does not have any nutrition and is full of calories as well. So, in this Ketogenic Meal Prep Cookbook, you be introduced to a variety of information that will get you on the right track to start meal planning while sticking to your nutritional guides for the ketogenic diet. This book will give you: •A breakdown of the Meal Prep •A guide to doing Meal Prep on a Ketogenic Diet •90 delicious Ketogenic recipes divided across 30 days •A breakdown of their nutritional value • How to Successfully Incorporate Meal Planning into a Keto Diet •And so much more! Grab a copy today and let’s bring life to your Ketogenic Meal Prep journey!


Author:

  • Alicia J. Taylor

Narrator:

  • Joana Garcia

Format:

  • Audiobook

Duration:

  • 3 h 32 min

Language:

English

Categories:

  • Health trends and exercise
  • Health trends
  • Nonfiction
  • Medicine and nursing
  • Food and drink
  • Cookbooks

More by Alicia J. Taylor

Skip the list
  1. Intermittent Fasting & Ketogenic Diet : The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity

    Michael S. Davis, Alicia J. Taylor

    audiobook

Others have also read

Skip the list
  1. These Walls : The Battle for Rikers Island and the Future of America's Jails

    Eva Fedderly

    audiobookbook
  2. A marchas forzadas: Mecanismos sociales y democracia en épocas de pandemia

    Juan Russo, Leonardo Morlino, Marcelo Cavarozzi, Javier Saldaña Almazán, Alejandro Klein, José Maurício Domingues, Hugo Quiroga, Francisco Gutiérrez Sanín, Rafael Archondo, Stéphanie Alenda, Antoine Faure, Damien Larrouqué, Justino Lozano Alvarado, Federico Sandoval Hernández, Marco Polo Arellanes

    book
  3. Race, Work, and Leadership : New Perspectives on the Black Experience

    audiobook
  4. The Only Diet Book You'll Ever Need: How to lose weight witout losing your mind

    Cyndi Targosz

    book
  5. DMT: La molécula del espíritu (DMT: The Spirit Molecule)

    Rick Strassman

    audiobook
  6. The Conquest of Peru

    William Prescott

    book
  7. Reiki Healing With Mindfulness Meditation & Dry Fasting : Practical Meditation for Energy Healing

    Greenleatherr

    audiobook
  8. The Ketogenic Diet for Beginners : The Complete Guide to the Keto Diet Offering Clarity to Reset and Heal your Body

    Amanda Davis, Dominic Lee

    audiobook
  9. Game Changer : How to make an impact in a fast moving world

    Blanca Juti

    book
  10. 12 Tracks for Life: An Antidote to Stress - Healing Sounds & Relaxation Music for Your Body, Mind and Soul : The Association of Sound Healing & Therapy

    Healing Sounds - Relaxation Music - Sound Therapy

    audiobook
  11. Positive Thinking

    Brahma Khumaris

    audiobook
  12. The Ultimate Whole food DASH Mediterranean Diet Cookbook PD

    Rina S. Gritton

    book

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5