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Letting Go of Your Ex

Do you feel like you'll never get over your ex? Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now.

Audiobook

  • Published: 2023-06-27

  • Language: English

  • Publisher: Tantor Audio

  • ISBN: 9798350835762


Author:

  • Cortney Soderlind Warren

Narrator:

  • Erin deWard

Format:

  • Audiobook

Duration:

  • 6 h 45 min

Language:

English

Categories:

  • Family life
  • Family and relationships
  • Nonfiction
  • Medicine and nursing
  • Society and Social Sciences
  • Psychology

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