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The Science of Skinny

Offering serial dieters a healthy and lifelong way to shed pounds-and keep them off-The Science of Skinny includes: kick-start plans; guidelines for family- and kid-friendly meals, quick and delicious menus, shopping lists and eating-on-the-go tips, easy fitness routines, and more.


Author:

  • Dee McCaffrey

Narrator:

  • Erin Bennett

Format:

  • Audiobook

Duration:

  • 12 h 53 min

Language:

English

Categories:

  • Personal development
  • Health
  • Health trends and exercise
  • Health trends

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