Offering serial dieters a healthy and lifelong way to shed pounds-and keep them off-The Science of Skinny includes: kick-start plans; guidelines for family- and kid-friendly meals, quick and delicious menus, shopping lists and eating-on-the-go tips, easy fitness routines, and more.
Training Camp : What the Best Do Better Than Everyone Else
Jon Gordon
audiobook
Plant Based Diet For Beginners : Simple and Easy Guide for Healthy Eating, Weight Loss and Energy Saving
Anna Watson
audiobook
Blissful Belly : A 16-day Program for Super-Charging your Digestion using the Art and Science of Ayurveda
Noah Volz, Katrina Svoboda Johnson
audiobook
Thinspired
Mara Schiavocampo
audiobook
Plantifully Simple : 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
Kiki Nelson
audiobook
Think Yourself Thin : A 30-Day Guide to Permanent Weight Loss
JJ Smith, Robin Eller
audiobook
Becoming Vegan
Brenda Davis, Vesanto Melina
audiobook
Inspiration : Harnessing The Power Of Inspiration For True Greatness
Ace McCloud
audiobook
Intermittent Fasting and Autophagy: 2 Audiobooks in 1: The Complete Guide to Lose Weight Fast, Maintaining Natural Healthy Lifestyle and Improving Your Healthy Lifestyle through Intermittent Fasting and Autophagy
Joanna Greenwood
audiobook
5:2 Diet With Fast Metabolism
Greenleatherr
book
Forks Over Knives : The Plant-Based Way to Health
Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn
audiobook
A Week to Change Your Life: Harness the Power of Your Birthday and the 7 Day Cycle that Rules Your Health
Olivia Audrey
audiobook