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An Ultimate Home Workout Plan Bundle

Looking for a way to achieve your fitness goals without the hassle of a gym membership? Look no further than the An Ultimate Home Workout Plan Bundle. This collection of exercise and fitness books provides a comprehensive guide to weight loss and bodyweight exercises. Say goodbye to endless internet searches and hello to safe and effective weight training programs that will help you achieve your fitness goals and maintain them for life.

In this workout guide, you’ll find:

- The 4-minute speed circuit: a fast-paced routine to boost your metabolism

- The 30-minute workout: a no-equipment circuit training workout to tone your entire body

- The 60-minutes or less total-body workout: a workout for when you're short on time and equipment

- Over 50 amazing home workouts: exercises you can do at home when you don't feel like going outside

And, so much more!

This bundle also includes weight training for beginners, workout books for men and women, and the following four books: The 90-Day Home Workout Plan, The ABC Workout Plan, The Chest & Arms Workout Plan, and The 15-Minute Standing Abs Workout Plan.

What are you waiting for? Take control of your fitness journey today with the An Ultimate Home Workout Plan Bundle.

E-bok

  • Publicerad: 2023-05-10

  • Språk: Engelska

  • Förlag: One Jacked Monkey LLC

  • ISBN: 9781639250318


Författare:

  • Dale L. Roberts

Format:

  • E-bok

Längd:

  • 262 sidor

Språk:

Engelska

Kategorier:

  • Personlig utveckling
  • Hälsa
  • Hälsotrender och träning
  • Träning

Mer av Dale L. Roberts

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  1. How to Write a Book in 48 Hours

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  2. The 15-Minute Standing Abs Workout Plan

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  3. YouTube for Authors : How to Use Video to Sell More Books and Build Your Brand

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  4. Bestseller Book Launch Plan : The Ultimate Guide to Becoming a Bestselling Author on the World’s Largest Online Retailer

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  5. Wide Publishing for Authors : A Guide to Expanding Your Book’s Reach and Finding More Readers

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  6. How to Write a Nonfiction Book in 24 Hours : A Simple Step-by-Step System for Writing a Good Book Fast

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  7. Networking for Authors : Strategies to Supercharge Your Writing Career

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  8. Advertising for Books : A Guide to Promoting & Selling with the Largest Online Bookseller

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  9. Advanced Self-Publishing for Authors : A Guide to Author Success and Platform Growth

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  10. Self-Publishing for New Authors : A Guide for Writing and Publishing Your First Book

    Dale L. Roberts

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  11. The 90-Day Home Workout Plan

    Dale L. Roberts

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