Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.
Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:
Awareness:
âą the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity)
âą the characteristic feelings, thoughts, and actions associated with each brainblock
âą the brain functions involved in goal-oriented action
âą brain glitches and how they create setbacks
âą the cost of not removing brainblocks
âą the best strategies to remove the blocks
Engagement:
âą actively search for brainblocks in your actions, thoughts, and feelings
âą recognize and label each brainblock as soon as it is identified
âą practice each strategy consistently until it becomes second nat