The No Breakfast Plan and the Fasting-Cure

Edward Hooker Dewey's 'The No Breakfast Plan and the Fasting-Cure' is a groundbreaking work that explores the benefits of abstaining from breakfast and intermittent fasting. Written in a scholarly yet accessible style, Dewey provides a comprehensive analysis of the physiological and psychological effects of skipping breakfast and implementing fasting periods. He delves into the history of fasting as a cure for various ailments, drawing connections between diet and overall health. This book is a valuable contribution to the field of health and nutrition, challenging traditional beliefs about breakfast being the most important meal of the day. Dewey's meticulous research and persuasive arguments make this a must-read for those interested in holistic health practices and dietary habits. Edward Hooker Dewey, a respected physician and advocate for natural remedies, brings years of medical expertise to 'The No Breakfast Plan and the Fasting-Cure.' His insights into fasting as a therapeutic tool are informed by his clinical experience and dedication to promoting preventative health measures. Dewey's pioneering work continues to inspire readers to reevaluate their eating habits and consider the benefits of intermittent fasting. I highly recommend this book to anyone seeking a deeper understanding of the connection between diet, fasting, and overall well-being.