Dr. Herbert Benson explains the latest groundbreaking scientific developments that prove his theory first introduced in 1975-that simple relaxation techniques have immense physical benefits, eliminating the need for up to 90 percent of all doctor's visits.
The Mind Body Effect
Herbert Benson
bookThe Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity and Personal Well-Being
Herbert Benson, William Proctor
audiobookbookRelaxation Revolution : The Science and Genetics of Mind Body Healing
Herbert Benson, William Proctor
bookTimeless Healing: The Power and Biology of Belief
Herbert Benson
bookTimeless Healing : The Power and Biology of Belief
Herbert Benson
audiobook