Dr. Herbert Benson explains the latest groundbreaking scientific developments that prove his theory first introduced in 1975-that simple relaxation techniques have immense physical benefits, eliminating the need for up to 90 percent of all doctor's visits.
The Mind Body Effect
Herbert Benson
book
The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity and Personal Well-Being
Herbert Benson, William Proctor
audiobookbook
Relaxation Revolution : The Science and Genetics of Mind Body Healing
Herbert Benson, William Proctor
book
Timeless Healing: The Power and Biology of Belief
Herbert Benson
book
Timeless Healing : The Power and Biology of Belief
Herbert Benson
audiobook
Your Message Matters : How to Rise above the Noise and Get Paid for What You Know
Jonathan Milligan
audiobook
The Little Book of Bitcoin : What You Need to Know that Wall Street Has Already Figured Out
Anthony Scaramucci
audiobook
Natural Health, Natural Medicine : The Complete Guide to Wellness and Self-Care for Optimum Health
audiobook
Heal Your Headache
Evie Corliss
audiobook
Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
Ameet Aggarwal
book
One Breath Meditation : Rise Above Physical, Mental & Emotional Stress to Keep Moving Forward
Damien Rider
audiobook
Waarom we willen wat we willen : Sociale besmetting
Luke Burgis
audiobook
Ultraprevention : The 6-Week Plan That Will Make You Healthy for Life
Mark Hyman, Mark Liponis
audiobookbook
Seasonal Self-Care Rituals : Eat, Breathe, Move, and Sleep Better—According to Your Dosha
Susan Weis-Bohlen
audiobookbook
Relaxation Breath - Breath Relaxation : Immediate help for stress, anger, internal and external tensions: 11 simple breathing techniques for self-healing, harmonization, rejuvenation
Rosalie Somogyi, Breathcomplex
audiobook
Finally free from parasites!
Lena Holfve
audiobookbook
Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life
Richard Carlson
audiobook