Haku
Kirjaudu sisään
  • Kotisivu

  • Kategoriat

  • Äänikirjat

  • E-kirjat

  • Lapsille

  • Top listat

  • Ohje

  • Lataa sovellus

  • Käytä kampanjakoodia

  • Lunasta lahjakortti

  • Kokeile nyt ilmaiseksi
  • Kirjaudu sisään
  • Kieli

    • 🇫🇮 Suomi
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇸🇪 Sverige
  1. Kirjat
  2. Hyvinvointi
  3. Self help ja elämäntaito

Lue ja kuuntele ilmaiseksi 42 päivää!

Peruuta milloin vain

Kokeile nyt ilmaiseksi
0.0(0)

Lean Reset Revolution : A Real-Life Wellness Plan for Sustainable Fitness, Food Freedom & Mental Clarity

Your wellness journey doesn’t have to be extreme to be effective.

Lean Reset Revolution is your guide to realistic, sustainable change—without crash diets, burnout workouts, or overwhelming routines. Whether you’re starting fresh or reclaiming your health, this book helps you create a movement and nutrition plan that fits your lifestyle.

💪 Movement That Fits Your Life

Discover how to move more without living in the gym. Build a flexible fitness plan that works with your schedule and supports both your physical and mental well-being.

🥗 Eat Well, Feel Even Better

Say goodbye to boring “health food.” Enjoy delicious low-carb meals that are quick to prepare, satisfying to eat, and designed to fuel your progress—without the stress.

🎯 Realistic Goals, Lasting Results

Set achievable goals, track progress with purpose, and measure success beyond the number on the scale. Get the tools and mindset you need to stay motivated and committed.

Whether you're busy, burned out, or just ready for a fresh start, Lean Reset Revolution is your invitation to stop chasing perfection and start building a vibrant, sustainable lifestyle—one smart step at a time.

The revolution starts now. Your reset begins today.

E-kirja

  • Julkaistu: 21.4.2025

  • Kieli: englanti

  • Kustantamo: PublishDrive

  • ISBN: 6610000775415


Kirjailija:

  • Shu Chen Hou

Muoto:

  • E-kirja

Kesto:

  • 86 sivut

Kieli:

englanti

Kategoriat:

  • Hyvinvointi
  • Self help ja elämäntaito
  • Hyvinvointi
  • Terveys
  • Treeni ja painonhallinta
  • Ravinto ja painonhallinta

Lisää kirjoittajalta Shu Chen Hou

Ohita lista
  1. The Backpack That Packed Itself / 会自己收拾的书包 : A Magical Bilingual Story in English and Chinese About Responsibility, Kindness, and Daily Routines

    Shu Chen Hou

    book
  2. One Minute When Time Stopped : A Girl's Magical Minute for Big Moments

    Shu Chen Hou

    book
  3. Timmy's Cozy Bed : A Bedtime Routine Story for Snuggles, Sleep, and Sweet Dreams

    Shu Chen Hou

    book
  4. The Fairy of Festive Wishes : A Magical Holiday Adventure of Wishes, Wonder, and Winter Dreams

    Shu Chen Hou

    book
  5. Shell Ballet : A Gentle Bedtime Dance with Moonlit Turtles and Soothing Seaside Magic

    Shu Chen Hou

    book
  6. Elevate Every AM : The Ultimate Morning Routine for Personal Growth

    Shu Chen Hou

    book
  7. Elwis & Chen's Cambodian Shoe Surprise : A Fun-Filled Journey Through Cambodia’s Magical Shoe Factory, Delicious Food, and Hidden City Treasures!

    Shu Chen Hou

    book
  8. Aurora Alchemy-The Enchanted Elixirs : A Thrilling Alchemical Adventure of Magic, Mystery, and Enchanted Elixirs

    Shu Chen Hou

    book
  9. Quick Wins : A 5-Minute Morning Routine for Lasting Success

    Shu Chen Hou

    book
  10. Fit at Home : Efficient Exercises for New Parents

    Shu Chen Hou

    book
  11. The Art of Healing : Chinese Medicine for Today

    Shu Chen Hou

    book
  12. The Digital Marketing Book Competitors Rated 1 Star : Digital Strategies: Avoiding Common Mistakes

    Shu Chen Hou

    book

Ohjeet ja yhteystiedot


Tietoa meistä

  • Tarinamme
  • Ura
  • Media
  • Saavutettavuus
  • Ryhdy kumppaniksemme
  • Sijoittajasuhteet
  • Instagram
  • Facebook

Tutki

  • Kategoriat
  • Äänikirjat
  • E-kirjat
  • Aikakauslehdet
  • Lapsille
  • Top listat

Suositut kategoriat

  • Dekkarit
  • Elämäkerrat ja reportaasit
  • Romaanit
  • Rakkaus ja feelgood
  • Hyvinvointi
  • Lastenkirjat
  • Tositarinat
  • Uni ja rentoutuminen

Nextory

Tekijänoikeus © 2025 Nextory AB

Yksityisyyden suoja · Ehdot ·
Erinomainen4.3 / 5