Whether you are struggling with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting specific social goals, Social Courage offers help with its step-by-step program that draws from a range of therapeutic approaches. Packed with practical exercises and case studies, it will teach you to thrive in social settings, from friendships, to romance, to career advancement. Break the pattern of anxiety and make the most of your life and your relationships!
The Art of Self-Therapy
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The Self-Care Toolkit
Nick Trenton
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Toddler Discipline
Marie C. Foster
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Toddler Discipline
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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress
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Think Less; Do More
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The Art Of Discussion : How To Have Better Conversations
James Wyatt
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The Everyday Visionary : Focus Your Thoughts, Change Your Life
Jesse Duplantis
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Think Like a Psychologist
Patrick King
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Calm Your Thoughts
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41 Self-Discipline Habits
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The Art of Clear Thinking
Patrick King
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