There are many consequences of stress and this recording highlights these consequences or symptoms as this information will be of immediate use in recognising stress in ourselves and others. This recording also provides useful information on the range of methods to combat the negative effects of stress.
Anger Management for Kids : The Complete Guide to Understand and Overcome Children's Anxiety and Anger
Sonnie Bloggs
audiobook
At Sixes and Sevens : How to Understand Numbers and Make Maths Easy
audiobook
Guided Mindfulness Meditation Meditation Bundle : Including Breathing Meditation, Loving Kindness Meditation, and Vipassana Meditation
Marcus Turner, Fabio Aurelius
audiobook
Hypnosis : The Ultimate Guide To Understand How To Hypnotize and Master the Power of Hypnosis
George J. Wiseman
audiobook
Guided Meditation for Weight Loss : Powerful Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body!
Harmony Academy
audiobook
P&A Method : Progressive Muscle Relaxation and Autogenic Training - Highly Effective & Sustainable Deep Relaxation
Colin Griffiths-Brown, Franziska Diesmann, Torsten Abrolat
audiobook
Reset : Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
Debra Fileta
audiobook
Rapid Weight Loss & Body Confidence with The Sleep Learning System & Rachael Meddows
Joel Thielke
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Summary of Wild at Heart Revised and Updated : Discovering the Secret of a Man's Soul by John Eldredge
Abbey Beathan
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Enneagram : Easy Beginners Guide and Workbook to Test and Understand Personality Types, Learn Self-Discovery and Improve Mindfulness and Relationships in a Spiritual and Sacred Christian Perspective
Jacob King
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The Rose Garden. A Guided Meditation
Sophie Grace Meditations
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The Magic Unicorn and The Princess : Bedtime Stories for Kids
Sophie Ruth
audiobook