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Vraag jezelf vrij

Byron Katie is de grondlegger van The Work, een methode om negatieve gedachten op te sporen en te onderzoeken. In Vraag jezelf vrij laat zij zien dat emoties zoals verdriet, boosheid en ontevredenheid worden veroorzaakt door het feit dat we onze negatieve gedachten geloven.

Door jezelf vier belangrijke vragen te stellen leer je dat onze gedachten niet altijd ons leven hoeven te bepalen. Op die manier verliezen negatieve gedachten hun macht. Wanneer we accepteren dat onze gedachten niet de waarheid verkondigen, is het makkelijker om er afstand van te nemen. Pas dan kunnen we met mildheid kijken naar anderen en naar onszelf.

Bevrijd je van destructieve en onware gedachten, stel je hoofd en hart open en word gelukkig.

'Katie slaat de spijker op zijn kop!' O, The Oprah Magazine

'Dit boek kan je helpen om jezelf veilig te voelen, ongeacht welke gedachten er bij je opkomen. En dat kunnen we allemaal wel gebruiken.' Elizabeth Gilbert, auteur van Eten, bidden, beminnen

'Het werk van Byron Katie is een zegen voor onze planeet.' Eckhart Tolle, auteur van 'De kracht van het Nu'


Author:

  • Byron Katie

Format:

  • E-book

Duration:

  • 143 pages

Language:

Dutch

Categories:

  • Personal development
  • Self-help and advice
  • Spirituality
  • Spirituality
  • Nonfiction
  • Religion and faith

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  2. Om at forandre sin tankegang og forvandle verden

    Byron Katie

    audiobookbook

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  • 3 books

    Byron Katie

    BYRON KATIE discovered inquiry in 1986. She has been traveling around the world since 1992, teaching The Work directly to hundreds of thousands of people at free public events, in prisons, hospitals, churches, corporations, battered women’s facilities, universities and schools, at weekend intensives, the nine-day School for The Work, and her 28-day Turnaround House. She is the author of three bestselling books: Loving What Is, I Need Your Love-Is That True?, and A Thousand Names for Joy. Her other books are Question Your Thinking-Change the World, Who Would You Be Without Your Story?, A Friendly Universe, and, for children, Tiger-Tiger, Is It True?. Her website is www.thework.com, where you will find many free materials to download, as well as audio and video clips, a schedule of events, and a free helpline. STEPHEN MITCHELL’S many books include the bestselling Tao Te Ching, The Selected Poetry of Rainer Maria Rilke, Gilgamesh, The Gospel According to Jesus, The Book of Job, The Second Book of the Tao, The Iliad, and The Odyssey. You can read extensive excerpts from all his books on his website, www.stephenmitchellbooks.com.

    Read more

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Excellent4.3 out of 5