A comprehensive guide to the reasons behind burnout, with effective, practical ways to manage and prevent burnout to create a more balanced future. Burnout is a phenomenon that can happen to anyone, yet it is most often found in high-pressured workplaces, especially those where promotions and target achievement are valued. In this timely book, clinical psychologist Mike McKinney takes an informed look at the features of burnout, why and how burnout happens, and the signs it might be about to strike
Beating Burnout : Helping the all-or-nothing personality to find balance
Beating Burnout : Helping the all-or-nothing personality to find balance
Geschreven door Mike McKinney
Over dit boek
A comprehensive guide to the reasons behind burnout, with effective, practical ways to manage and prevent burnout to create a more balanced future. Burnout is a phenomenon that can happen to anyone, yet it is most often found in high-pressured workplaces, especially those where promotions and target achievement are valued. In this timely book, clinical psychologist Mike McKinney takes an informed look at the features of burnout, why and how burnout happens, and the signs it might be about to strike
Begin vandaag nog met dit boek voor € 0
- Krijg volledige toegang tot alle boeken in de app tijdens de proefperiode
- Geen verplichtingen, op elk moment annuleren
Auteur:
Taal:
Engels
Formaat:
Stop Overthinking : Relieve Stress and Anxiety, Stop Negative Spirals, and Focus on the Present
The Complete Guide to Overcoming Health Anxiety : How to Live Life to the Fullest...Because You're Not Dead (Yet)
Rediscovering Joy : How Connecting with Your Inner Child Can Enhance Your Adult Life
Seriously, So Good : Simple Recipes for a Balanced Life (A Cookbook)
Breaking the stigma : Simple Strategies for coping with Anxiety, Depression and Stress
The Compassionate Kitchen : A plant-based cookbook
Cookbook For Reversing Diabetes : Scientifically Proven Recipes To Reverse Diabetes
The Anxiety Antidote : Natural Remedies to Soothe Your Mind and Body
Learning the Language of Depression : Overcoming Communication Barriers so People with Depression Are Safe and Understood
The Salad Lab: Whisk, Toss, Enjoy! : Recipes for Making Fabulous Salads Every Day (A Cookbook)
To-Do List : From Buying Milk to Finding a Soul Mate, What Our Lists Reveal About Us
The Thriving Lawyer : A Multidimensional Model of Well-Being for a Sustainable Legal Profession