Written by a qualified expert, this is a guide to managing anxiety specifically for those aged 14–25. It contains impactful strategies that can be realistically applied even in a busy and changeable time of life, on themes including managing uncertainty and identifying purpose. An essential tool for minimising anxiety’s impact on your life.
Geschreven door Dr Toni Lindsay
Written by a qualified expert, this is a guide to managing anxiety specifically for those aged 14–25. It contains impactful strategies that can be realistically applied even in a busy and changeable time of life, on themes including managing uncertainty and identifying purpose. An essential tool for minimising anxiety’s impact on your life.
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