We all want to be content. But what does contentment mean in your particular life? Does contentment mean that you need a lot of possessions or material things? Contentment is described in the dictionary as; satisfied, not displeased. To be at peace with oneself. So, in the context of the description, is that you in any way? Some people believe that if they possessed more things or had better luck, they would be more grateful. However, the number of things that you accumulate will not affect your attitude. Gratitude is an attitude that can easily be cultivated, no matter your current situation. Admittedly, it can be challenging to stop and think about what we are grateful for in our lives when we are faced with everyday struggles. But when you can stop and show gratitude for what you have, you will experience amazing benefits.
Who Do You Want to Be When You Grow Old? : The Path of Purposeful Aging
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Conscious Living, Conscious Aging : Claiming the Gifts of Elderhood (10th Anniversary Edition)
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The Good Stuff from Growing Up in a Dysfunctional Family : How to Survive and Then Thrive
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Letting Go of the Need to Be Right : Experience the Power of Humility
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The Wonder of Aging : A New Approach to Embracing Life After Fifty
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The Pro-Aging Playbook : Embracing a Lifestyle of Beauty and Wellness Inside and Out
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Brain Rules for Aging Well - 10 Principles for Staying Vital, Happy, and Sharp (unabridged)
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The Tough-Minded Optimist
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The Upside of Aging : How Long Life Is Changing the World of Health, Work, Innovation, Policy, and Purpose
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Memoirs of an Invisible Child
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Coping : A Research Manual for Qualitative Microanalysis of Stress Processes
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How to Practice Gratitude : Rituals for Being Grateful Each Day
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