William Banting's 'On Corpulence - The History of Diet' is a groundbreaking work that delves into the history of dieting and obesity. Written in a straightforward and informative style, Banting explores the evolution of dietary practices, from ancient civilizations to the modern era. The book provides a comprehensive overview of the cultural, societal, and scientific factors that have influenced our understanding of food and weight management. Banting's meticulous research and insightful analysis make this book a valuable resource for anyone interested in the history of nutrition and health. His critical examination of diet fads and medical theories offers a fresh perspective on the perennial issue of weight control. {'}'