The only book written specifically for people living with a diagnosis of schizophrenia, as well as their carers and loved ones, this empowering book takes a sensitive, respectful and understanding approach to the condition. Featuring numerous real-life cas studies, this guide focuses on the benefits of cognitive therapy, encouraging anyone living withthe condition to play a decisive role in managing and maintaining their own well-being.
Coping with Fears and Phobias : A CBT Guide to Understanding and Facing Your Anxieties
Warren Mansell
book
Coping with Schizophrenia : A CBT Guide for Patients, Families and Caregivers
Steven Jones, Peter Hayward
book
Coping with Obsessive-Compulsive Disorder : A Step-by-Step Guide Using the Latest CBT Techniques
Jan Van Niekerk
book
Coping with Bipolar Disorder : A CBT-Informed Guide to Living with Manic Depression
Steven Jones, Peter Haywood, Dominic Lam
book
A Place Called Self : Women, Sobriety & Radical Transformation
Stephanie Brown
book
Lifeskills for Adult Children
Janet G. Woititz, Alan Garner
book
Daily Affirmations for Forgiving and Moving On
Tian Dayton
book
Perfect Daughters : Adult Daughters of Alcoholics
Robert Ackerman
book
Shame & Guilt : Masters of Disguise
Jane Middelton-Moz
book
Creating a Life of Integrity : In Conversation with Joseph Goldstein
Gail Andersen Stark
book
Yamas & Niyamas
Deborah Adele
audiobook
Stop People Pleasing
Patrick King
book
Healing Trauma Through Self-Parenting : The Codependency Connection
Philip Diaz, Patricia O'Gorman
book
Self-Talk for a Calmer You : Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
Beverly Flaxington
book
Trauma and Addiction : Ending the Cycle of Pain Through Emotional Literacy
Tian Dayton
book
Healing the Shame that Binds You
John Bradshaw
audiobookbook