The only book written specifically for people living with a diagnosis of schizophrenia, as well as their carers and loved ones, this empowering book takes a sensitive, respectful and understanding approach to the condition. Featuring numerous real-life cas studies, this guide focuses on the benefits of cognitive therapy, encouraging anyone living withthe condition to play a decisive role in managing and maintaining their own well-being.
A Lift for Today
Steven Jones
book
Learn Spanish : A Quick and Easy Guide
Steven Jones
audiobook
Coping with Bipolar Disorder : A CBT-Informed Guide to Living with Manic Depression
Steven Jones, Peter Haywood, Dominic Lam
book
Coping with Schizophrenia : A CBT Guide for Patients, Families and Caregivers
Steven Jones, Peter Hayward
book
Coping with Fears and Phobias : A CBT Guide to Understanding and Facing Your Anxieties
Warren Mansell
bookCoping with Schizophrenia : A CBT Guide for Patients, Families and Caregivers
Steven Jones, Peter Hayward
book
Coping with Obsessive-Compulsive Disorder : A Step-by-Step Guide Using the Latest CBT Techniques
Jan Van Niekerk
bookCoping with Bipolar Disorder : A CBT-Informed Guide to Living with Manic Depression
Steven Jones, Peter Haywood, Dominic Lam
book
Guided Meditation for Deep Sleep and Insomnia : A Complete Guide to Relax Your Mind, Reduce Stress, and Sleep Smarter to Overcome Insomnia, Anxiety, and Depression, and Wake Up Full of Energy
Grace Calvert
audiobook
Overcoming Negativity : Let go of Toxic Thoughts, Recover from Negativity, Fuel a Healthy Brain and Nurture Yourself Through the Right Relationships
Steve Pavlina
audiobook
Sound Medicine : How to Use the Ancient Science of Sound to Heal the Body and Mind
Kulreet Chaudhary
audiobook
Bokstavene lot seg ikke temme
Magne Medhus
book
Samværssabotasje : norske fedre deler sine historier
Camilla Fossum Pettersen
book
Selvskryt: bli din egen heiagjeng!
Cathrine Heienberg
book
The Highly Sensitive Person’s Guide to Dealing with Toxic People
Shahida Arabi
audiobook
Venner for harde livet: skråblikk på moderne vennskap
Birgitte Lange, Marit Slagsvold
book
Slik takler du motgang: hemmeligheten bak mental motstandskraft
Christina Berndt
book
Raushetens tid: fra misunnelse til beundring
Kathrine Aspaas
audiobookbook
Kroppen styrer tanken
Amy Cuddy
audiobook
På vei: unnfangelse, svangerskap, fødsel
Gro Nylander
audiobook