The only book written specifically for people living with a diagnosis of schizophrenia, as well as their carers and loved ones, this empowering book takes a sensitive, respectful and understanding approach to the condition. Featuring numerous real-life cas studies, this guide focuses on the benefits of cognitive therapy, encouraging anyone living withthe condition to play a decisive role in managing and maintaining their own well-being.
Coping with Fears and Phobias : A CBT Guide to Understanding and Facing Your Anxieties
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Coping with Schizophrenia : A CBT Guide for Patients, Families and Caregivers
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Coping with Obsessive-Compulsive Disorder : A Step-by-Step Guide Using the Latest CBT Techniques
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Coping with Bipolar Disorder : A CBT-Informed Guide to Living with Manic Depression
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Coping with Depression : A Guide to What Works for Patients, Carers, and Professionals
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The Universal Rules of Life : 27 Secrets for Managing Time, Stress, and People
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A-Z Guide How to Make Bath Bombs
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100 Weight Loss Tips
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Mindfully Happy:
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Advanced Course in Yogi Philosophy and Oriental Occultism
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The Healing Power of Akashic Record & Reiki, Pineal Gland Awakening, Crystals Gem and Dry Fasting
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Mescaline
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Rapid Weight Loss Hypnosis for Women
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The Polyamory Workbook : An Interactive Guide to Setting Boundaries, Communicating Your Needs, and Building Secure, Healthy Open Relationships
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Weight Loss for Vegans : The Only Guide You Will Ever Need
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