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Calming Your Anxious Mind

Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers listeners a powerful and profound approach to overcoming anxiety, fear, and panic.


Author:

  • Jeffrey Brantley

Narrator:

  • Barry Abrams

Format:

  • Audiobook

Duration:

  • 8 h 10 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Personal development
  • Mental health

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  2. Calming Your Angry Mind

    Jeffrey Brantley

    audiobook

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