Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇳🇱 Nederland

    • NL
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Personal development
  3. Self-help and advice

Read and listen for free for 30 days!

Cancel anytime

Try free now
4.0(1)

In This Moment

In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience.


Authors:

  • Kirk D. Strosahl
  • Patricia J. Robinson

Narrator:

  • Daniel Henning

Format:

  • Audiobook

Duration:

  • 7 h 4 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Spirituality
  • Spirituality
  • Sleep and relaxation
  • Meditation and visualization
  • Sleep and relaxation
  • Mindfulness
  • Sleep and relaxation
  • Stress relief

More by Kirk D. Strosahl

Skip the list
  1. Fokuserad ACT

    Kirk D. Strosahl, Patricia Robinson, Thomas Gustavsson

    book

Others have also read

Skip the list
  1. Swimming in a Sea of Death: A Son's Memoir

    David Rieff

    book
  2. Communicate with Courage : Taking Risks to Overcome the Four Hidden Challenges

    Michelle D. Gladieux

    audiobook
  3. Stand By Me : A Guide to Navigating Modern, Meaningful Caregiving

    Allison J. Applebaum

    audiobookbook
  4. Safe : A Memoir of Fatherhood, Foster Care, and the Risks We Take for Family

    Mark Daley

    audiobookbook
  5. Exercise: The Lazy Person's Guide! : Relax Your Way to Better Health and Fitness

    Helen Graham

    book
  6. Surrender : A memoir of nature, nurture, and love

    Marylee MacDonald

    audiobook
  7. Seek : How Curiosity Can Transform Your Life and Change the World

    Scott Shigeoka

    audiobook
  8. Already Enough : A Path to Self-Acceptance

    Lisa Olivera

    audiobookbook
  9. OWN YOUR EMOTIONS : + Bonus Chapter: Swedish Leadership: Lead with Curiosity & Joy

    Frida Kristina Nilsson

    audiobook
  10. Ordinary Mysticism : Your Life as Sacred Ground

    Mirabai Starr

    audiobook
  11. A Different Kind of Fast : Feeding Our True Hungers in Lent

    Christine Valters Paintner

    audiobook
  12. Unconditional Love : A Guide to Navigating the Joys and Challenges of Being a Grandparent Today

    Jane Isay

    audiobook

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5