Top list: Sleep and relaxation

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

*Breaking the Habit of Being Yourself*

This audiobook comes with bonus downloadable content. Please go to

www.drjoedispenza.com/bhby to download this material

~~Attract Abundance & Money While You Sleep!~~

Fall Asleep Tonight Knowing That Your Mind Is Becoming A Money Magnet!

It's time to stop attracting negativity and time to start attracting real wealth and abundance!

With this law of attraction hypnosis, you can practice at home or on the go, learning to destress yourself with positive affirmations that rebuild your view of money, wealth, confidence, and success from the ground up.

This guided meditation has been carefully composed with a soundtrack of binaural beats and relaxing music to help the positive ideas slip deep into your subconscious as you fall asleep!

This Deep Sleep Hypnosis will help you:

* Attract Wealth, Success, & Money

* Boost Your Confidence & Manifest Your Destiny

* Replace Negative Vibes with Empowering Thoughts

* Instantly Relieve Stress & Reduce Anxiety

* Increase Happiness & Boost Confidence

* Attract Miracles While You Sleep

* Awaken Your Spiritual Power

* Help You Relax & Get A Deep Sleep

* Much, Much More!

For best results, purchase the audiobook version to experience this life-changing script with a relaxing ambient soundtrack, designed to get you maximum results with the law of attraction!

~~Don't wait! Download your copy today and start attracting real financial success in your life today!~~

HAVE THE BEST SLEEP OF YOUR LIFE WITH THIS AUDIOBOOK THAT IS GUARANTEED TO PEACEFULLY LULL YOU TO SLEEP! Are you having trouble sleeping?

You’re not alone. Millions of people around the world suffer from insomnia and other sleep disorders every day.

But there is a solution, and it’s called Deep Sleep Hypnosis!

Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night.

Imagine how great it will feel to wake up feeling rested after a good night’s sleep without any grogginess or fatigue throughout the day.

After listening to the scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way!

With this Audiobook, you’ll open the doors to:

Ultimate relaxation: With these self-hypnosis scripts, get a good night’s sleep every night! Feel your muscles let go of all the tension and leave behind the troubles of the day. Unbroken sleep: Enough waking up throughout the night. Finally, sleep all the way into the morning and feel well-rested! Let go of all the bad things: Overcome insomnia, anxiety, and depression by allowing your body to rest and recover from the day. Happier and more energetic mornings: Wake up feeling ready to take on the day and find yourself performing way better at work. You’ll be in a more positive mood throughout the day too!

It’s time to start sleeping smarter with Deep Sleep Hypnosis!

SCROLL UP, CLICK ON “BUY NOW”, AND START SLEEPING BETTER!

The author of the New York Times best seller You Are the Placebo as well as Breaking the Habit of Being Yourself and Evolve Your Brain draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.

Listeners will learn that we are quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly, coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include:

Demystifying the body’s seven energy centers and how you can balance them to heal

How to free yourself from the past by reconditioning your body to a new mind

How you can create reality in the generous present moment by changing your energy

The difference between third-dimension creation and fifth-dimension creation

The secret science of the pineal gland and its role in accessing mystical realms of reality

The distinction between space-time vs. time-space realities

And much more...

Note: To access the book diagrams please visit: http://www.drjoedispenza.com/bsn

KC Davis offers a compassionate approach to cleaning and organizing, helping you transform your home without guilt. A perfect Mother’s Day gift for moms seeking peace and practical solutions.

If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.

In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as “I can never keep up” and a chaotic kitchen as “I’m a bad mother.” Instead, she looked at unwashed clothes and thought, “I am alive,” and at stacks of dishes and thought, “I cooked my family dinner three nights in a row.”

Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you’ll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including:

-How to see chores as kindnesses to your future self, not as a reflection of your worth

-How to start by setting priorities

-How to stagger tasks so you won’t procrastinate

-How to clean in quick bursts within your existing daily routine

-How to use creative shortcuts to transform a room from messy to functional

With KC’s help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren’t finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here.

A New York Times bestseller, this controversial guide to improving your marriage has transformed thousands of relationships, bringing women romance, harmony, and the intimacy they crave.

Like millions of women, Laura Doyle wanted her marriage to be better. But when she tried to get her husband to be more romantic, helpful, and ambitious, he withdrew—and she was lonely and exhausted from controlling everything. Desperate to be in love with her man again, she decided to stop telling him what to do and how to do it. When Doyle surrendered control, something magical happened. The union she had always dreamed of appeared. The man who had wooed her was back.

The underlying principle of The Surrendered Wife is simple: The control women wield at work and with children must be left at the front door of any marriage. Laura Doyle’s model for matrimony shows women how they can both express their needs and have them met while also respecting their husband’s choices. When they do, they revitalize intimacy.

Compassionate and practical, The Surrendered Wife is a step-by-step guide that teaches women how to:

· Give up unnecessary control and responsibility

· Resist the temptation to criticize, belittle, or dismiss their husbands

· Trust their husbands in every aspect of marriage—from sexual to financial

· And more.

The Surrendered Wife will show you how to transform a lonely marriage into a passionate union.

The revolutionary program that teaches you how to use meditation and visualization to change your life.

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fascinating case studies, this revolutionary book teaches you to use your mind at a deeper and more effective level and reveal its extraordinary power.

Few individuals can reinvent themselves permanently without substantial support. Our subconscious habits are deeply ingrained, preventing us from achieving true transformation. Hypnotherapy can assist and is now recognized by mental health experts.

Transform yourself and unlock your full potential—while you sleep!

Powerful benefits of this hypnosis program include:

• Reinvent your self-image

• Rewire Your Brain

• Eliminate negative habits

• Change Your Lifestyle!

• Deep relaxation and stress relief

• Cultivate a positive mindset

• Boost self-confidence

• End Anxiety, Panic, and Fear

• Achieve deep, restorative sleep

• The Power of Modern Hypnosis

This program is based on cutting-edge hypnosis techniques. It establishes and reinforces anchors for a new, empowered self at both conscious and unconscious levels. This precise and highly effective hypnosis helps you replace old behavior patterns with new ones, breaking down inner blocks and activating resources that have a lasting impact on your behavior.

What You Get:

• A clinically proven hypnosis therapy

• A user-friendly hypnosis application that is safe and simple to use

• An effective method that achieves results often unattainable with other approaches

• A proven program that can help you reinvent yourself quickly

Simply turn on your audiobook, relax, and let a soothing male voice guide you into deep relaxation and sleep. This program works with your REM cycle to help you make lasting positive changes. We recommend listening to your program for 21 consecutive nights, then as needed.

Don't miss the chance to create a new you! Start now.

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.

With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive.

Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity.

In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night.

Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” (The New York Times Book Review).

This guided sleep meditation gently lulls you into a state of deep relaxation, erasing the stress of the day. As the calming voice and serene binaural melodies wash over you, experience a seamless transition into a profound, rejuvenating sleep. Perfect for those seeking restful nights and peaceful dreams, let this meditation guide you to the ultimate sanctuary of rest.

"Deep Sleep Hypnosis: Mind Body Spirit Cleansing" by Joel Thielke, narrated by Rachael Meddows

Embark on a transformative journey of profound relaxation and renewal with this immersive deep sleep hypnosis experience. Crafted by acclaimed hypnotherapist Joel Thielke and masterfully narrated by Rachael Meddows, this audiobook guides you into a state of deep, restorative sleep while purifying your mind, body, and spirit.

Drift through enchanting visualizations of crystal-clear streams, warm golden light, and serene natural landscapes as you shed tension and negative energy. This meticulously designed audio experience employs gentle techniques and vivid imagery to seamlessly bypass your conscious mind, allowing powerful, positive suggestions to take root in your subconscious.

Unlock the potential of holistic sleep and awaken feeling refreshed, invigorated, and primed to embrace each new day with positivity and strength. Ideal for those seeking to enhance sleep quality, alleviate stress, and attain greater overall well-being. Your healing journey begins tonight.

As a special bonus, receive a complimentary PDF guide, "Manifest Success: A Short Guide to Creating Life-Changing Affirmations" by Joel Thielke. This invaluable resource reveals the art of crafting potent affirmations, elucidates their impact on your subconscious, and offers 50 ready-to-use affirmations for various aspects of life. Together, the audiobook and guide provide a comprehensive toolkit for ongoing personal growth and manifestation, elevating your path to improved sleep and holistic wellness.

- Are you struggling to find the peace and restorative sleep your body desperately needs?

- Do you wish to tap into the untapped potential of your mind, achieving a state of peace and maximizing your cognitive abilities?

- Imagine a world where stress and worry are replaced by a profound sense of peace.

Our specially curated collection introduces frequency-based neuro sounds, taking you on a healing transformative journey through combined Alpha, Theta, and Delta sound waves (3 in 1 Bundle).

Here's why these soundscapes are essential for anyone seeking to significantly improve their sleep quality and overall health:

- Stress and Anxiety Reduction: Wave goodbye to stress and anxiety as our soothing frequencies lead you into a state of unmatched calmness, perfect for healing sleep.

- Enhancing Memory and Mental Agility: Utilize the mental advantages of binaural beats to improve memory, focus, and mental agility, ensuring you wake up feeling rejuvenated and ready to face new challenges.

- Exploring Lucid Dreaming: Step into the fascinating world of lucid dreaming with our custom soundscapes, designed to increase dream consciousness and lead you into vivid, unforgettable dream worlds.

- Sleep Enhancement: Discover the "Relaxation Frequencies" that boost meditation, improve deep sleep, and facilitate the experience of lucid dreaming.

WHAT YOU GET:

***** Healing Music: Where Binaural Music Meets Neurotechnology

***** The Future of Mental Training

***** Healing Worlds of Sound for Heart-Brain Coherence

***** 11 tracks with a total running time of more than 8 hours!

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If you're contending with insomnia, anxiety, or simply seeking a deeper, more enriching sleep experience, our compilation is your ticket to a realm of tranquility and improved well-being.

People just like you are already experiencing significant life changes with these unique methods. Don't let another night of poor sleep impact your joy and productivity. Hit the "Purchase Now" button to embark on your journey towards restful sleep, reduced stress, enhanced mental clarity, and the magical world of lucid dreaming.

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

When you think like a monk, you’ll understand:

-How to overcome negativity

-How to stop overthinking

-Why comparison kills love

-How to use your fear

-Why you can’t find happiness by looking for it

-How to learn from everyone you meet

-Why you are not your thoughts

-How to find your purpose

-Why kindness is crucial to success

-And much more...

Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents.

Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

This meditation gently guides you into a deep, restful sleep with soothing words, voice, and music. Perfect for naps or nighttime relaxation. Enjoy daily.

From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.

Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.

Like many Americans, Dr. Devon Price believed that productivity was the best way to measure self-worth. Price was an overachiever from the start, graduating from both college and graduate school early, but that success came at a cost. After Price was diagnosed with a severe case of anemia and heart complications from overexertion, they were forced to examine the darker side of all this productivity.

Laziness Does Not Exist explores the psychological underpinnings of the “laziness lie,” including its origins from the Puritans and how it has continued to proliferate as digital work tools have blurred the boundaries between work and life. Using in-depth research, Price explains that people today do far more work than nearly any other humans in history yet most of us often still feel we are not doing enough.

Filled with practical and accessible advice for overcoming society’s pressure to do more, and featuring interviews with researchers, consultants, and experiences from real people drowning in too much work, Laziness Does Not Exist “is the book we all need right now” (Caroline Dooner, author of The F*ck It Diet).

Journey into the heart of Tibet with 'Echoes of Tibet: Midnight Serenity.' As the sun sets over the vast plateau, join a traveler's retreat to a secluded monastery, nestled amidst the towering peaks of the Himalayas. From shared tales around a hearth to guided meditations under a silvery moon, this story is an immersive experience of serenity and spiritual renewal. Let the enchanting landscapes and profound wisdom of Tibetan monks guide you to a realm of deep relaxation and peaceful slumber. A perfect escape for those seeking a moment of calm in the hustle and bustle of life.

If You’ve Been Looking To Get on the Path to Success and Take Back Control of Your Life, Keep Listening! Are you tired of constantly procrastinating and never getting anything done on time?

Do you struggle with finding the motivation to pull yourself out of bed every morning?

Do you want to finally unlock your full potential and lead the successful life you’ve always dreamed of?

You’ve just found what you’ve been looking for!

Uncover a comprehensive step-by-step guide specially designed to help you overcome obstacles, develop good habits, and cultivate the mental fortitude necessary for achieving lasting success.

Discover:

All the mental obstacles that hold you back: Gain a deep understanding of what mental toughness truly means and how it can transform your life. Become your best self: Master the art of focus and learn how to eliminate distractions, enabling you to banish laziness for good. 13 guidelines that will change your life: Embrace a mindset of success and adopt proven strategies to boost your confidence, motivation, and resilience. The power of Positivity: Cultivate good habits that support your aspirations, allowing you to make consistent progress towards your dreams. How to stay laser-focused: Develop unshakable self-discipline that will propel you forward, even when faced with challenges or temptations. Whether you aspire to excel in your career, improve your relationships, or enhance your personal well-being, this audiobook is here to provide the roadmap you need to unleash your inner potential and become the best version of yourself.

Start Listening to “Mental Toughness” Today and Unlock the Blueprints to a Resilient, Successful, and Fulfilling Life!

From master Reiki teacher Lisa Campion comes The Art of Psychic Reiki, a one-of-a-kind, step-by-step guide for learning the sacred art of Reiki while cultivating the psychic and intuitive skills crucial to this healing energy work.

This classic spiritual and self-help book is held in the highest regard possible by such self-help luminaries as Bob Proctor and Wayne Dyer. It influenced both of their journeys of personal growth, self-development, and mastering the law of attraction (which Neville called the law of assumption). When Dyer first discovered the book he bought a few dozen copies and sent them to his closest friends and family; such was its impact.

The book explores the power of one's consciousness and how it shapes reality. How our thoughts and beliefs influence our experiences. How your consciousness, your I Amness, is God, and not only shapes reality but is the very substance of it. Concepts like manifestation, visualization, and the importance of assuming the feeling of the wish fulfilled are delved into. It's a book that has inspired many to explore the depths of their own consciousness and its potential to transform their lives. There's a chapter outlining the case histories of those who have successfully applied his techniques.

This special edition of THE POWER OF AWARENESS includes an exclusive extra bonus chapter not found in the original text. Renowned personal trainer and meditation expert Richard Hargreaves leads listeners on a transformative journey with a guided prayer self-hypnosis meditation visualization. Through breathwork, visualization, and manifestation techniques, Hargreaves helps listeners unlock the full power of Neville's teachings and realize their deepest desires. THE POWER OF AWARENESS - SPECIAL EDITION reveals wisdom and provides teachings that, if applied, will allow you to fulfill your desires. Order your copy of "The Power Of Awareness" today, and unlock the power to manifest your dreams and create the life you've always desired. Let Neville Goddard's timeless wisdom and Richard Hargreaves' transformative guidance inspire you to embrace abundance, success, and freedom. With "The Power Of Awareness," the power to transform your life is within your reach.

A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impeded change, and hinder selfacceptance

Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on are

generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these “no-things” of their

power and let them go by making a simple change of mind. Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical

practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.