In this book, Mache Seibel, MD, presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain.
Menopause Confidential : A Doctor Reveals the Secrets to Thriving Through Midlife
Tara Allmen
audiobook
Second Spring
Kate Codrington
audiobook
The Forgotten Sense : The New Science of Smell
Jonas Olofsson
audiobook
Plant Spirit Medicine
Eliot Cowan
audiobook
The Healing Power of Akashic Record & Reiki, Pineal Gland Awakening, Crystals Gem and Dry Fasting
Greenleatherr
audiobook
Worry
Edward M. Hallowell
audiobook
Answers to Distraction
Edward M. Hallowell, John J. Ratey
audiobook
Heavy Flow : Breaking the Curse of Menstruation
Amanda Laird
audiobook
Blood Pressure Down : The Ultimate Guide to Lower Down Your Blood Pressure, Learn About Tactics on How to Reduce Your Blood Pressure The Natural Way
Lorelei Loson
audiobook
I Miss You When I Blink : Essays
Mary Laura Philpott
audiobookbook
How to Be Fine : What We Learned by Living by the Rules of 50 Self-Help Books
Jolenta Greenberg, Kristen Meinzer
audiobook
Loving Like You Mean It : Use the Power of Emotional Mindfulness to Transform Relationships
PhD
audiobook