Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation', being part of something larger than ourselves.Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.
A Practical Guide to Leadership : Be Inspired by Great Leaders
Alison Price, David Price
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A Practical Guide to Management : Empower Your Team to Thrive
Alison Price, David Price
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A Practical Guide to Entrepreneurship : Be Your Own Boss
Alison Price, David Price
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Introducing Practical Guides : Free eBook Sampler
Alison Price, Bridget Grenville-Cleave, Dave Robinson, David Price, John Karter
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A Practical Guide to Counselling : Help Others Make Sense of Life
Alistair Ross
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A Practical Guide to CBT : From Stress to Strength
Clair Pollard, Elaine Foreman, Elaine Iljon Foreman
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A Practical Guide to the Psychology of Parenting Teenagers : Understand Your Teen
Kairen Cullen
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A Practical Guide to Chronic Pain Management : Understand pain. Take back control
David Walton
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Body Language : The Signals You Don't Know You're Sending, and How To Master Them
Glenn Wilson
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A Practical Guide to Ethics for Everyday Life : Be a Good Person
Dave Robinson
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A Practical Guide to Assertiveness : Express Yourself
David Bonham-Carter
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A Practical Guide to Positive Psychology : Achieve Lasting Happiness
Bridget Grenville-Cleave
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