In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry in the community and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology that was ostensibly created to improve our world.
The Shetland Way : Community and Climate Crisis on my Father's Islands
audiobook
Bundle Manipulation + NLP Mastery + Dark Psychology
Josh Steson
audiobook
The Macho Paradox
Jackson Katz
audiobook
The Ritual Effect : From Habit to Ritual, Harness the Surprising Power of Everyday Actions
Michael Norton
audiobookbook
Fuel Your Brain, Not Your Anxiety : Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
Kristen Allott, ND, MS, Natasha Duarte, MS
audiobook
Authentic Happiness : Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Martin E. P. Seligman
book
The Science of Happiness : Seven Lessons for Living Well
Bruce Hood
audiobookbook
Recharge your batteries : Overcome your chronic fatigue syndrome and live your life to the full
Kira Minkina
audiobook
Better Boys, Better Men : The New Masculinity That Creates Greater Courage and Emotional Resiliency
Andrew Reiner
audiobook
Not so Black and White : A History of Race from White Supremacy to Identity Politics
Kenan Malik
audiobook
The Worry Trap
Chad LeJeune
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Summary Bundle: Leadership & Religion: Includes Summary of The Coaching Habit & Summary of The Color of Law
Abbey Beathan
audiobook