Treat trauma holistically with the combined applications of yoga and polyvagal theory.
I'm So Effing Tired : A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
Amy Shah, MD
audiobook
Polyvagal Prompts
Deb Dana, Courtney Rolfe
audiobook
Optimal : How to Sustain Personal and Organizational Excellence Every Day
Daniel Goleman, Cary Cherniss
audiobook
Natural Relief for Adult ADHD
Stephanie Moulton Sarkis
audiobook
Emotional Intelligence 2.0: A Practical Guide To Understanding Your Mind Secrets, Sharpening Your Mental Skills To Perform Better At Work And Improve Your Social Life
Daniel Cloud
audiobook
The Burnout Epidemic : The Rise of Chronic Stress and How We Can Fix It
Jennifer Moss
audiobook
Helt ude i hampen - mails fra underklassen
Karina Pedersen
audiobookbook
Emotional Intelligence Mastery and Cognitive Behavioral Therapy (CBT) (2 Books in 1): Learn Techniques for Retraining Your Brain, Overcoming Anxiety and Depression and Why EQ Matters More than IQ
Kevin Rhodes, Daniel Evans, Robert Goleman
audiobook
Tired as F*ck : Burnout at the Hands of Diet, Self-Help, and Hustle Culture
Caroline Dooner
audiobook
Mastering Conversation Skills Goodbye Awkwardness. Learn to Master the Art of Conversation and Become A Great Communicator, Even if You've Always Been Shy or Hate Small Talk
Helen Stone
audiobook
The Pattern Seekers
Simon Baron-Cohen
audiobook
Corporate Networking : Strategisk ledelse af virksomhedens netværk
Christian Stadil, Christian Waldstrøm
book