Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive. In Sugarless, Dr. Nicole Avena-a pioneering neuroscientist on food addiction-spells out the substance's detrimental effects on the brain and body. She empowers listeners with an easy seven-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good.
Dead Weight : On Hunger, Harm and Disordered Eating
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Of Women and Salt
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Who Will Cry When You Die?
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La filosofía del éxito : Las 17 lecciones originales para triunfar
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7 Secrets to Investing Like Warren Buffett
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Crying in H Mart : The Number One New York Times Bestseller
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