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  1. Libros
  2. Espiritualidad
  3. Espiritualidad

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The Rose Garden. A Guided Meditation

The Rose Garden. Short Version

The Rose Garden is a guided meditation suitable for everyone—children (10+) and adults, beginners and professionals. It can be used to just relax and unwind after a workday or to treat anxiety or other mental health issues. This is a non-religious meditation: There are no religious or spiritual elements in it at all, which means that it can be used by anyone, regardless of their beliefs. During the meditation, all the listener needs to do is follow along with the narrator’s instructions as she first takes them through an initial relaxation and then helps them imagine being in a beautiful rose garden where they can relax and rest. Background music is by Christopher Lloyd Clarke.

This is a shorter version of the meditation, where the listener gets a little less time to explore the rose garden on their own; four minutes compared to seven minutes in the original.

Background music is by Christopher Lloyd Clarke. Narrated by the author.

Sophie Grace Meditations is a Swedish meditation instructor who focuses on writing guided meditations that can be used repeatedly and that she personally would like to listen to. Sophie Grace Meditations has also released several guided meditations and relaxation exercises in Swedish under the pseudonym: Sophie Grace Meditationer.


Autor/a:

  • Sophie Grace Meditations

Narrador/a:

  • Sophie Påhlsson

Saga:

  • Volumen 2 en The Rose Garden. A Guided Meditation

Formato:

  • Audiolibro

Duración:

  • 14 min

Idioma:

inglés

Categorías:

  • Espiritualidad
  • Espiritualidad
  • Sueño y relajación
  • Meditación y visualización

Más de Sophie Grace Meditations

Omitir la lista
  1. Becoming a Flower. A Meditation for Grounding. Binaural Version

    Sophie Grace Meditations

    audiobook
  2. Loving-Kindness Meditation for Self-Love

    Sophie Grace Meditations

    audiobook
  3. Dit særlige sted. En guidet meditation

    Sophie Grace Meditations

    audiobook
  4. Your Special Place. A Guided Meditation

    Sophie Grace Meditations

    audiobook
  5. Meditation Story for Love, Friendship, and Connection

    Sophie Grace Meditations

    audiobook
  6. Den hyggelige hytte. En søvnhistorie for voksne

    Sophie Grace Meditations

    audiobook
  7. Progressive Muscle Relaxation for Children

    Sophie Grace Meditations

    audiobook
  8. En blomst får liv. En meditation til at finde jordforbindelse

    Sophie Grace Meditations

    audiobook
  9. Meditation til fysisk afslapning. Længere udgave

    Sophie Grace Meditations

    audiobook
  10. Meditation til fysisk afslapning

    Sophie Grace Meditations

    audiobook
  11. The Winter Cabin. A Meditation Story. Extended Version

    Sophie Grace Meditations

    audiobook
  12. Den nemmeste afspændingsøvelse nogensinde. Kort udgave

    Sophie Grace Meditations

    audiobook

The Rose Garden. A Guided Meditation Saga

Omitir la lista
  1. The Rose Garden. A Guided Meditation

    Sophie Grace Meditations

    audiobook
  2. The Rose Garden. Short Version

    Sophie Grace Meditations

    audiobook
  3. The Rose Garden. Brainwave Entrainment Version

    Sophie Grace Meditations

    audiobook
  4. The Rose Garden. Short Brainwave Entrainment Version

    Sophie Grace Meditations

    audiobook

Ayuda y soporte


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