With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Overcoming Anticipatory Anxiety
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Choke : What the Secrets of the Brain Reveal About Getting It Right When You Have To
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Knock 'em Dead : The Ultimate Job Search Guide
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Pivot : The Only Move That Matters Is Your Next One
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Early Greek Philosophy & Other Essays
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Working Stiff : Two Years, 262 Bodies, and the Making of a Medical Examiner
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ADHD Nation : Children, Doctors, Big Pharma, and the Making of an American Epidemic
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Don't Panic Third Edition
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The Unwanted Thoughts and Intense Emotions Workbook
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The Death of Ivan Ilyich
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Pre-Suasion : Channeling Attention for Change
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Mind Whispering : A New Map to Freedom from Self-Defeating Emotional Habits
Tara Bennett-Goleman
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