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Anxious But Still Rising : Living & Thriving with High-Functioning Anxiety

You smile. You show up. You get things done.

But inside, you’re constantly battling self-doubt, overthinking, and the weight of invisible pressure.

Welcome to the world of high-functioning anxiety—where success masks struggle, and inner turmoil hides behind ambition and achievement. Anxious But Still Rising is a powerful, compassionate guide for those who appear “fine” on the outside but feel overwhelmed on the inside.

In this honest and empowering book, you’ll discover:

What high-functioning anxiety really is—and why it often goes unnoticed

The subtle signs you're not “just a perfectionist,” you're anxious

Practical coping strategies for calming your inner critic and managing stress

How to set boundaries, rest without guilt, and redefine success on your own terms

Real stories from people who’ve learned to rise while carrying anxiety with them

This isn’t about “fixing” yourself. It’s about understanding your mind, honoring your needs, and learning how to thrive—not in spite of your anxiety, but alongside it.

You don’t have to be fearless to rise.

You just have to keep going—with awareness, grace, and a little help along the way.


Auteur:

  • Tanya McKelvie

Formaat:

  • E-book

Duurtijd:

  • 42 bladzijden

Taal:

Engels

Categorieën:

  • Persoonlijke ontwikkeling
  • Zelfhulp en populaire psychologie
  • Spiritualiteit
  • Spiritualiteit
  • Slapen en relaxen
  • Stressvermindering

Meer van Tanya McKelvie

Sla de lijst over
  1. Healing After Goodbye : Navigating Grief with Grace & Grit

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  2. Breaking Free : A Comprehensive Guide to Understanding and Overcoming Domestic Violence

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  3. ChatGPT for Everyone : A Step-by-Step Guide for Non-Technical People

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  4. Build a Sharper Memory in a Week : Quick Techniques to Strengthen Your Memory

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  5. Parenting in the Digital Age : A Guide to Raising Tech-Savvy, Responsible Kids

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  6. Build a Clear-Thinking Routine : Step by Step to Focus and Mental Clarity

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  7. Build a Distraction-Free Mindset : A Step by Step Guide to Sustained Focus and Productivity

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  8. Build a Daily Routine That Works : Design Your Days. Shape Your Life.

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  9. The World is Changing… So Am I : Unplugged- Breaking Free from Tech Addiction

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  10. Batch your Tasks Like a Pro : Reclaim Your Time, Protect Your Focus, and Work Smarter Every Day

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  11. Becoming Her Again : For the Woman Who Lost Herself and Is Ready to Rise

    Tanya McKelvie

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  12. Boost Mental Clarity in 15 Minutes : Reset your Focus and Reduce Mental Fog

    Tanya McKelvie

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